Thursday – REST DAY

CrossFit Prince George – Competitors

View Public Whiteboard

Warm-up

Warm-up (No Measure)

ACTIVE REST

Hike, Run, or Swim

30:00 EZ Effort

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s