Tuesday, February 5th, 2019

CrossFit Prince George – WOD

View Public Whiteboard

Skill

6 min emom

1 set of unbroken kipping pull-ups per minute

WOD

Metcon (Time)

30 T2B

40 DB Snatch 50/35

50 DB Box Step Over 24/20

40 DB Snatch

30 T2B

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