CrossFit Prince George – WOD
WOD
Metcon (AMRAP – Rounds and Reps)
20 Min AMRAP
30 Double Unders
20 Abmats
10 T2B
30 Double Unders
20 Abmats
10 HSPU
20 Min AMRAP
30 Double Unders
20 Abmats
10 T2B
30 Double Unders
20 Abmats
10 HSPU