CrossFit Prince George – WOD
WOD
CFPG Tester WOD #2 (AMRAP – Rounds and Reps)
10 Min AMRAP
10 Burpees
30 Double Unders
Goals & Goats
Spend the rest of class working on a strength or gymnastics skill.
10 Min AMRAP
10 Burpees
30 Double Unders
Spend the rest of class working on a strength or gymnastics skill.