Thursday, May 31st, 2018

CrossFit Prince George – WOD

WOD

Metcon (No Measure)

On a 27 minute clock

1 min Double Unders

1 min Farmer Carry

1 min Plank

2 min Double Unders

2 min TGU

2 min Plank

3 min Double Unders

3 min Farmer Carry

3 min Plank

2 min Double Unders

2 min TGU

2 min Plank

1 min Double Unders

1 min Farmer Carry

1 min Plank

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