In addition to opening up drop-in classes to fire evacuees, CFPG will be collecting donations for the Red Cross, leading up to a special firefighter Hero WOD on Monday.
Members can donate cash or pay via interac – there is an envelope at the gym for donations.
Although cash donations are best, we will also take donations of new pillows and new single/twin bedsheets for the cots at the UNBC/CNC/PGSS.
Let’s see if we can reach $500 in donations by Monday!!
Firefighter Hero WOD: “Hotshots 19”
Six rounds for time of:
30 Air Squats
135/95 pound Power clean, 19 reps
7 Strict Pull-ups
Run 400 meters
Nineteen members of the Granite Mountain Hotshots firefighting team tragically lost their lives on June 30, 2013, while fighting a fire in Yarnell, Arizona. The Yarnell Hill Fire, ignited by lightning on June 28, 2013, overran and killed 19 City of Prescott firefighters, members of the Granite Mountain Hotshots, resulting in the deadliest wildfire ever in Arizona.