Friday, March 10th, 2017

CrossFit Prince George – WOD

WOD

Metcon (Time)

7 Rds

15 Pull Ups

15 Power Cleans (95/65)

15 Box Jumps (24/20)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s